How to boost supply with a Wearable Breast Pump

How to boost supply with a Wearable Breast Pump

Can Wearable Breast Pumps Increase Milk Supply?

Worried your milk supply isn’t enough? You’re not alone! It’s one of the most common concerns among breastfeeding mums, especially during the early weeks. The good news? In most cases, you’re making just the right amount for your baby. But if you are noticing a dip, wearable breast pumps (like the Tyhan wearable breast pumps) can actually help you boost your supply. Let’s break it all down in simple, easy-to-follow steps.

What is low milk supply?

Most mums make enough milk. But sometimes, things like illness, your period, or not feeding/pumping often enough can cause a temporary dip. This is what we call a "secondary" supply issue, and it can usually be fixed with some small changes.

True low milk supply, or "primary" low supply, is rare and is usually due to medical conditions like insufficient glandular tissue (IGT), retained placenta, or hormonal issues. If you suspect this might be the case, it's best to speak with your doctor or lactation consultant.

How do I know if my supply is low?

Let’s get real—just because your baby is fussy or wants to feed a lot doesn’t mean your supply is low. Cluster feeding and wanting to be near you 24/7 are totally normal!

The best way to check your supply is by looking at bub's nappies. According to the Royal Women’s Hospital, babies should have 4–5 soaked nappies and at least one poo every day. If that’s happening, you’re likely doing great.

However, if bub seems extra sleepy, uninterested in feeding, or shows signs of dehydration, check in with your health care provider just to be safe.

What can I do if I notice a dip in my supply?

First, don’t panic. It’s totally normal to have dips now and then. Being sick, missing feeds, or stress can all impact supply.

One proven way to boost your supply is power pumping. This mimics cluster feeding (when babies feed often to increase your milk). Power pumping tells your body, "Hey, we need more milk!"

Here’s how to do it:

  • Pick a 60-minute window during your day

  • Pump for 20 mins, rest 10

  • Pump for 10 mins, rest 10

  • Pump for 10 more mins

Repeat for 2-3 days, and you might see a nice boost in supply.

I’d like to power pump but don’t have time to be hooked up to my pump!

That’s where wearable breast pumps like the Tyhan Elevate+ shine. Because they’re hands-free and cordless, you can power pump while doing school drop-off, answering emails, or even going for a walk. That means no more being stuck on the couch holding bottles.

Wearable breast pumps are game changers for busy mums who want to keep up their supply while juggling the rest of life. Just make sure you’re using the right flange size and keeping parts clean between uses (you can use the fridge hack if you’re pumping multiple times a day!).

Final Thoughts

Yes, wearable breast pumps can help increase milk supply—especially when used with power pumping. They're convenient, portable, and let you pump without putting your life on pause.

If you’re feeling unsure, speak with a lactation consultant and get the support you deserve. You’re doing amazing, and we’re here to help every step of the way.

Explore Tyhan’s range of wearable breast pumps and breastfeeding accessories here

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