Breastfeeding is a vital aspect of infant health and development, offering numerous benefits for both mother and child. In Australia, various health authorities provide guidelines and support to encourage breastfeeding practices. This article explores breastfeeding trends in Australia, professional recommendations, and available support systems.
Breastfeeding Rates in Australia
According to the Australian Bureau of Statistics, in 2022, 90.6% of children aged 0–3 years had received breast milk at some point.nHowever, only 37.5% were exclusively breastfed until six months of age, aligning with the National Health and Medical Research Council's (NHMRC) recommendations.
Professional Guidelines and Recommendations
The NHMRC advises exclusive breastfeeding for around the first six months of an infant's life, followed by continued breastfeeding alongside appropriate solid foods until 12 months of age and beyond, as desired by mother and child. These guidelines are supported by the Australian National Breastfeeding Strategy, which aims to create a supportive environment for breastfeeding through coordinated policies and programs.
Benefits of Breastfeeding
Breastfeeding offers significant health benefits, including optimal nutrition, immune protection, and enhanced mother-child bonding. It also contributes to the healthy growth and development of infants and young children.
Support for Breastfeeding Mothers
The Australian Breastfeeding Association (ABA) provides extensive support to breastfeeding mothers through resources, counselling, and community education. Celebrating over 60 years of service, the ABA continues to be a trusted source of information and assistance for Australian families.
Conclusion
Breastfeeding is a crucial component of infant health in Australia, with professional guidelines advocating for exclusive breastfeeding during the first six months. Despite high initiation rates, continued support and education are essential to maintain breastfeeding practices. Organisations like the ABA play a pivotal role in providing the necessary resources and support to mothers, ensuring the well-being of both infants and their families.
Key Resources on Breastfeeding in Australia